If you’re searching for the 15 best cast iron weight plates for 2026, I recommend considering durable options like Olympic and standard plates with solid construction, rust-resistant finishes, and secure grip designs. These plates should fit your barbell exactly and withstand intense training over time. I’ve evaluated core features, quality, and affordability to help you find the perfect set. Keep going to discover detailed insights that will help you choose the best plates for your needs.
Key Takeaways
Look for plates made from high-quality cast iron with durable finishes like baked enamel or E-coat for longevity.Prioritize plates with secure grip handles and deep edges for safe handling and loading.Ensure compatibility with standard and Olympic bars, considering center hole sizes and plate design.Consider set options offering a wide weight range to suit various strength levels and training routines.Choose reputable brands known for strength, durability, and corrosion resistance to maximize long-term value.
Our Top Cast Iron Weight Plate Picks
Cast Iron Olympic Weight Plates (Pairs 2.5-45LB)Best OverallMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: HammertoneVIEW LATEST PRICESee Our Full BreakdownCast Iron 1-Inch Standard Weight PlateBudget-FriendlyMaterial: Cast ironCenter Hole Size: 1-inchFinish/Coating: Baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Olympic Cast Iron Weight Plates SetVersatile SetMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Olympic Cast Iron Weight Plates SetHeavy-Duty ConstructionMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Olympic Cast Iron Weight Set with BarAll-in-One PackageMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids 2-Inch Olympic Cast Iron Barbell SetComplete Starter SetMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids 2-Inch Olympic Cast Iron Weight PlatePremium QualityMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownCAP Barbell Olympic Cast Iron Weight SetAffordable ChoiceMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Cast Iron Weight Plate Sets for StrengthUser-Friendly DesignMaterial: Cast ironCenter Hole Size: 1-inch / 2-inch optionsFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Deep Dish 2-Inch Olympic Cast Iron Weight Plates with E-CoatingVintage StyleMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Enamel, E-coatVIEW LATEST PRICESee Our Full BreakdownElevon Cast Iron Weight Plate for Strength TrainingErgonomic GripMaterial: Cast ironCenter Hole Size: 1-inch / 2-inch optionsFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Olympic Cast Iron Weight Plates (255 lbs)Compact SetMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Olympic Cast Iron Weight Plates SetClassic DurabilityMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full BreakdownFitvids Cast Iron Barbell Weight Set (95 lbs)Professional GradeMaterial: Cast ironCenter Hole Size: 1-inch / 2-inch optionsFinish/Coating: Baked enamelVIEW LATEST PRICESee Our Full BreakdownCAP Barbell 2-Inch Olympic Weight Plate | Multiple OptionsRetro AestheticMaterial: Cast ironCenter Hole Size: 2-inchFinish/Coating: Black baked enamelVIEW LATEST PRICESee Our Full Breakdown
More Details on Our Top Picks
Cast Iron Olympic Weight Plates (Pairs 2.5-45LB)
Are you looking for durable, reliable weight plates that can handle intense workouts? Cast iron Olympic weight plates come in pairs and range from 2.5 to 45 pounds, making them versatile for any training routine. They’re coated with a hammertone finish that resists rust and corrosion, ensuring longevity. Made from solid cast iron, these plates are built tough, with deep edges for a secure grip. The large, raised markings in both metric and imperial units help you identify weights quickly. Suitable for strength training, CrossFit, or toning, they’re perfect for home or gym use, offering dependable performance during every lift.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:HammertoneLabeling:Large, raised, LB & KGGrip/Handling:Deep edgesUsage/Application:Strength training, CrossFitAdditional Feature:Conforms to Olympic standardsAdditional Feature:Deep edges for gripAdditional Feature:Large, raised weight markings
Cast Iron 1-Inch Standard Weight Plate
If you’re seeking a durable and versatile weight plate compatible with standard 1-inch bars, the Cast Iron 1-Inch Standard Weight Plate is an excellent choice. Made from solid cast iron with a gray baked enamel finish, it resists rust and corrosion, ensuring long-lasting use. Its three large grip openings make handling easy during loading and unloading. Suitable for various exercises, it helps improve strength, endurance, flexibility, and balance. Available in multiple weights from 2.5 to 45 pounds, this plate adapts to different training needs. Its simplicity and durability make it a reliable addition to any home or commercial gym setup.
Material:Cast ironCenter Hole Size:1-inchFinish/Coating:Baked enamelLabeling:Large, LB & KGGrip/Handling:Grip openingsUsage/Application:Versatile strength exercisesAdditional Feature:Fits standard 1-inch barsAdditional Feature:Strips for secure gripAdditional Feature:Odorless durable finish
Fitvids Olympic Cast Iron Weight Plates Set
The Fitvids Olympic Cast Iron Weight Plates Set is an excellent choice for serious strength trainers and weightlifters who want durable, reliable equipment. Made from solid cast iron with a black baked enamel finish, these plates resist rust and corrosion. Each plate features three large grip openings, making handling safer and easier. They are labeled in both pounds and kilograms for quick identification, and are compatible with 2-inch Olympic bars and dumbbell bars. The set totals 255 pounds and includes various weights from 2.5 to 45 pounds. Sold as singles, they’re perfect for customizing your workout and building strength over time.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Muscle, endurance, flexibilityAdditional Feature:Labeled in LB and KGAdditional Feature:Suitable for dumbbell barsAdditional Feature:Sold as single units
Fitvids Olympic Cast Iron Weight Plates Set
The Fitvids Olympic Cast Iron Weight Plates Set is an excellent choice for serious weightlifters and home gym enthusiasts seeking durable, reliable equipment. This 255-pound set includes a variety of plates—from 2.5 lbs to 45 lbs—designed to fit Olympic bars with a 2-inch diameter. Made of solid cast iron with a black baked enamel finish, these plates resist rust and corrosion, ensuring longevity. They’re uniformly sized and labeled in both pounds and kilograms for easy identification. Perfect for strength training, endurance, and flexibility routines, this set offers versatility and durability for both home gyms and professional facilities.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Strength, endurance, balanceAdditional Feature:255-pound total weightAdditional Feature:Uniform size and finishAdditional Feature:Multiple packages available
Fitvids Olympic Cast Iron Weight Set with Bar
Designed for serious lifters, the Fitvids Olympic Cast Iron Weight Set with Bar offers durability and versatility for both home gyms and professional training. It includes a 5-foot Olympic bar rated for 700 pounds, along with cast iron plates totaling 95 pounds, in varying weights from 2.5 to 25 pounds. The plates feature a black baked enamel finish that resists rust and odors, ensuring longevity. With multiple grip options and safe locking mechanisms, this set supports a wide range of exercises for muscle building, endurance, and flexibility. Weighing around 50 pounds, it’s compact yet robust, making it a reliable choice for intense lifting routines.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Heavy lifting, muscle, enduranceAdditional Feature:Includes 5-foot Olympic barAdditional Feature:Rated for 700 lbsAdditional Feature:Multiple grip options
Fitvids 2-Inch Olympic Cast Iron Barbell Set
If you’re serious about strength training and need a durable, versatile set, the Fitvids 2-Inch Olympic Cast Iron Barbell Set is an excellent choice. It includes a 7-foot Olympic barbell weighing 45 pounds and a total of 300 pounds of cast iron plates, ranging from 2.5 to 45 pounds. The plates feature a solid black baked enamel finish that resists rust and corrosion, ensuring longevity. The barbell has multiple knurling positions for a secure grip and is rated for up to 700 pounds, making it suitable for all levels. Its compatibility with Olympic and dumbbell bars offers flexible training options for various exercises.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Strength, balance, flexibilityAdditional Feature:7-foot Olympic barbellAdditional Feature:Total 300 lbs weightAdditional Feature:Multiple knurling positions
Fitvids 2-Inch Olympic Cast Iron Weight Plate
For strength training enthusiasts seeking reliable, durable weight plates, the Fitvids 2-Inch Olympic Cast Iron Weight Plate offers an excellent choice. Made from solid cast iron with a black baked enamel finish, these plates resist rust and corrosion, ensuring longevity. They feature a 2-inch center hole compatible with Olympic bars and can also be used with 2-inch dumbbell bars. Available in multiple weights from 2.5 to 45 pounds, they suit various training needs. Clear white labels for pounds and kilograms make identification easy, and their odorless design creates a comfortable workout environment. These plates are versatile, durable, and perfect for building strength and endurance.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip strips & openingsUsage/Application:Weightlifting, strength trainingAdditional Feature:Can be combined for resistanceAdditional Feature:No unpleasant odorAdditional Feature:Available in multiple weights
CAP Barbell Olympic Cast Iron Weight Set
The CAP Barbell Olympic Cast Iron Weight Set offers a versatile solution for serious strength trainers, thanks to its range of plates from 75 to 285 pounds. I appreciate how it includes various weight plates—such as 2.5, 5, and 10 lbs—that cover a wide spectrum of training needs. Made of solid cast iron with a durable black baked enamel finish, these plates stand up to intense workouts without wearing down. The machined holes and clear weight indicators make setup and identification quick and easy. With over 30 years of trusted experience, CAP delivers reliable equipment designed to last through rigorous training sessions.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Baked enamelLabeling:Raised, LB & KGGrip/Handling:Raised numbers & grip openingsUsage/Application:Strength, endurance, functionalAdditional Feature:Multiple weight optionsAdditional Feature:Machined holes for durabilityAdditional Feature:Over 30 years experience
Fitvids Cast Iron Weight Plate Sets for Strength
Fitvids Cast Iron Weight Plate Sets are an excellent choice for strength enthusiasts seeking durable, reliable equipment. Made from solid cast iron with a black baked enamel finish, these plates resist rust and corrosion without any unpleasant odor. They fit Olympic bars with a 1-inch diameter or less and are compatible with 1-inch dumbbell bars. Designed with three large grip openings and labeled in both pounds and kilograms, they’re easy to handle and identify. Available as single plates or in sets of 35, 75, or 120 pounds, they’re perfect for muscle strengthening, endurance, and improving flexibility and balance.
Material:Cast ironCenter Hole Size:1-inch / 2-inch optionsFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Muscle, endurance, flexibilityAdditional Feature:Available in 35,75,120 lbsAdditional Feature:No unpleasant odorAdditional Feature:Suitable for various equipment
Fitvids Deep Dish 2-Inch Olympic Cast Iron Weight Plates with E-Coating
If you’re looking for durable weight plates that combine a vintage look with modern performance, the Fitvids Deep Dish 2-Inch Olympic Cast Iron Weight Plates with E-Coating are an excellent choice. Crafted from solid cast iron with a silver enamel finish, they feature a classic deep dish design inspired by old school competition plates. The electro-coated (E-coat) finish provides excellent corrosion resistance and a smooth feel, ensuring longevity. Designed with a 2-inch hole, they fit standard Olympic barbells perfectly. Available in black and gray, these versatile plates are ideal for various training routines, from strength building to balance and flexibility workouts.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Enamel, E-coatLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Heavy lifts, durabilityAdditional Feature:Vintage competition designAdditional Feature:Electro-coated finishAdditional Feature:Black or gray colors
Elevon Cast Iron Weight Plate for Strength Training
Looking to build strength with reliable, durable weight plates? The Elevon Cast Iron Weight Plate is perfect for strength training, weightlifting, and versatile workouts. Made from solid cast iron with a black baked enamel coating, it resists rust and corrosion, ensuring long-lasting quality. Available in 1-inch and 2-inch center hole sizes, it fits standard barbells and dumbbells securely. The design includes three large grip openings with textured strips, making it easy to handle during lifts. Sold individually, these plates come in various weights from 2.5 to 45 pounds, offering flexibility for all fitness levels. Elevon plates are a smart choice for serious lifters.
Material:Cast ironCenter Hole Size:1-inch / 2-inch optionsFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip strips & openingsUsage/Application:Strength, balance, enduranceAdditional Feature:Fits 1-inch and 2-inch barsAdditional Feature:Textured grip stripsAdditional Feature:Clear LB and KG labels
Fitvids Olympic Cast Iron Weight Plates (255 lbs)
The 255-pound set of Olympic cast iron weight plates is an excellent choice for serious strength trainers and home gym enthusiasts who want durable, high-capacity equipment. Made from solid cast iron with a black baked enamel finish, these plates resist rust and corrosion, ensuring longevity. The set includes a variety of weights, from 2.5 to 45 pounds, and features a 2-inch center hole compatible with Olympic bars. With clear LB and KG labels, it’s easy to identify your plates quickly. Weighing 80 pounds and designed for versatile strength training, this set offers the durability and compatibility needed for intense workouts at home.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Versatile strength trainingAdditional Feature:Market ranking #62,421Additional Feature:UPC: 810180855327Additional Feature:Easy recognition labels
Fitvids Olympic Cast Iron Weight Plates Set
The Fitvids Olympic Cast Iron Weight Plates Set stands out as an excellent choice for serious strength trainers and weightlifters seeking durability and versatility. Made from solid cast iron with a durable black baked enamel finish, these plates resist rust and corrosion without odors. Each plate features three large grip openings for easy handling and is labeled in both pounds and kilograms for quick recognition. With a total weight of 255 pounds and compatibility with 2-inch Olympic bars and dumbbell bars, this set covers a broad range of training needs. Sold as individual units, it’s easy to customize your workout and build up your strength gradually.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Strength, balance, flexibilityAdditional Feature:Total 255 lbsAdditional Feature:Multiple weight optionsAdditional Feature:Multiple package sizes
Fitvids Cast Iron Barbell Weight Set (95 lbs)
If you’re serious about strength training at home or in a gym, the Fitvids Cast Iron Barbell Weight Set (95 lbs) offers a reliable and durable option. It includes a 5-foot barbell with star locks, supporting up to 300 pounds, and a variety of cast iron plates—2.5, 5, 10, and 25 pounds—that provide versatile weight options. The plates feature a baked enamel finish to resist rust, and the bar’s knurling ensures a secure grip. Perfect for squats, presses, and other lifts, this set is designed for durability and ease of use, making it an excellent choice for both beginners and experienced lifters.
Material:Cast ironCenter Hole Size:1-inch / 2-inch optionsFinish/Coating:Baked enamelLabeling:Label in LB & KGGrip/Handling:Grip strips & openingsUsage/Application:Home/gym strength routinesAdditional Feature:Includes 10 lbs barAdditional Feature:Compatible with standard barsAdditional Feature:Baked enamel finish
CAP Barbell 2-Inch Olympic Weight Plate | Multiple Options
For those serious about heavy-duty strength training, the CAP Barbell 2-Inch Olympic Weight Plate offers reliable durability and precise fit. Made of solid cast iron, these plates feature a 2-inch center hole that fits securely on Olympic barbells. The black baked enamel coating resists chipping, rust, and wear, ensuring longevity even with intense use. Raised silver weight indicators make quick identification during workouts, saving time and effort. Available in multiple weights from 2.5 to 100 lbs, they suit a variety of training needs. With over 30 years of experience, CAP Barbell’s reputation for quality makes these plates a trusted choice for both home gyms and commercial settings.
Material:Cast ironCenter Hole Size:2-inchFinish/Coating:Black baked enamelLabeling:Label in LB & KGGrip/Handling:Grip openingsUsage/Application:Heavy lifting, versatilityAdditional Feature:Multiple weights availableAdditional Feature:Raised silver indicatorsAdditional Feature:Heavy-duty strength design
Factors to Consider When Choosing Weight Plates Cast Iron
When choosing cast iron weight plates, I focus on material quality and durability to guarantee they last. I also check their compatibility with my equipment, like fitting the right hole size and weight range. Additionally, I consider the grip design, finish, and resistance to rust to make sure they’re practical and long-lasting.
Material Quality and Durability
Choosing the right cast iron weight plates hinges on their material quality and durability, as these factors determine how well the plates withstand heavy use over time. High-quality cast iron, made from solid, premium materials, guarantees the plates won’t crack or break under intense loads, extending their lifespan. A durable finish, such as baked enamel or electro-coating, shields the plates from rust and corrosion, maintaining their appearance and performance. Consistent manufacturing standards are essential, as they guarantee accurate weight and proper sizing, which are critical for safe lifting. Additionally, well-made plates feature reinforced grip openings with textured strips, providing secure handling during loading and unloading. Focusing on these aspects helps assure you invest in weight plates that are both reliable and long-lasting.
Compatibility With Equipment
Selecting cast iron weight plates that fit your equipment is essential for safe and efficient workouts. First, check that the center hole diameter matches your barbells or dumbbell bars, usually 1 inch or 2 inches. Proper fit prevents wobbling and ensures stability during lifts. Next, verify that the plates are compatible with your equipment’s specifications, avoiding fitting issues that could disrupt your routine. Consider the shape and size; some plates are deep dish, while others are flat, and choosing the right type can improve safety and functionality. Also, verify the plates are rated for your bar’s weight capacity to prevent overloading, which can cause damage. Lastly, review the material and finish to confirm durability and compatibility with your workout routine.
Weight Range Options
Cast iron weight plates come in a wide range of sizes, typically from 2.5 pounds up to 45 pounds each. This variety allows for precise adjustments to your workout, whether you’re just starting out or lifting heavy. Standard sets often include multiple plates, making it easy to increase your weights gradually. Lighter plates, like 2.5 and 5 pounds, are perfect for beginners or for fine-tuning your lifts. Heavier plates, such as 35 and 45 pounds, cater to experienced lifters aiming for maximum strength gains. Having a broad selection helps you customize your training intensity and track progress over time. Whether you’re focusing on endurance, strength, or gradual progression, choosing the right weight range guarantees your workouts stay safe and effective.
Handle and Grip Design
When evaluating cast iron weight plates, the handle and grip design play a essential role in ensuring safe and efficient handling. Ideally, plates feature large, deep grip openings with textured strips that provide a secure hold during loading and unloading. An ergonomic handle reduces wrist and hand strain, making frequent adjustments safer and more comfortable. Plates with multiple grip points add versatility, allowing for different exercises like presses, carries, or clean and presses. The size and placement of the openings are critical—well-positioned, reinforced handles improve maneuverability, especially with heavier plates. A thoughtful grip design minimizes slipping, enhances safety, and streamlines your workout, making it easier to handle plates quickly and confidently without risking injury.
Finish and Corrosion Resistance
Choosing the right finish for your cast iron weight plates is essential to ensuring they resist rust and corrosion over time. A durable hammertone or baked enamel coating provides effective protection, especially in humid or sweaty gym environments. The quality of this coating greatly impacts the plate’s longevity. Electro-coated (E-coat) finishes offer superior corrosion resistance by forming a thin, adherent layer that shields the cast iron core. Additionally, textured or non-slip surface coatings help prevent moisture buildup, reducing corrosion risk. Regular maintenance, like wiping down the plates after use, further extends their lifespan. When selecting plates, prioritize those with high-quality finishes, as they’ll stand up better to daily wear and environmental challenges, keeping your investment in top shape for years to come.
Price and Value
The cost of cast iron weight plates varies widely based on their weight, size, and quality, which directly affects their overall value. Higher-quality plates with durable finishes may cost more upfront but tend to last longer and resist rust better, saving money over time. Buying sets or bundles often offers better value per plate than purchasing individual pieces, making your investment more economical. It’s important to compare prices across different retailers and online platforms to find the best deal within your budget. Ultimately, I recommend balancing cost with durability, design, and compatibility to maximize the long-term value of your purchase. A slightly higher initial investment in quality can pay off through increased longevity and performance.
Frequently Asked Questions
How Do Cast Iron Weight Plates Compare to Bumper Plates?
Cast iron weight plates are more durable and affordable, making them perfect for heavy lifting and long-term use. Bumper plates, on the other hand, are designed for dropping and high-impact lifts, so they’re usually made of rubber and are more expensive. I prefer cast iron for everyday lifting because they’re sturdy and cost-effective, but I’d choose bumper plates if I need to protect my flooring during Olympic lifts.
Are Cast Iron Plates Suitable for High-Rep Endurance Training?
Yes, I find cast iron plates suitable for high-rep endurance training because they’re durable and can handle frequent use without damage. Their solid build helps me maintain consistent weight during my workouts, and they’re easy to clean. While they can be noisier and less forgiving than bumper plates, I prefer them for high reps due to their affordability and long-lasting quality. They’re a reliable choice for my endurance sessions.
What Maintenance Is Required to Prevent Rust on Cast Iron Plates?
To prevent rust on my cast iron plates, I make sure to wipe them down after each workout with a dry cloth. I also apply a light coat of oil periodically, especially if I notice any moisture or rust starting. Storing them in a dry place and avoiding exposure to water helps a lot. Regular maintenance keeps my plates in great condition and extends their lifespan.
Can Cast Iron Plates Be Used With Both Olympic and Standard Barbells?
Yes, cast iron plates can be used with both Olympic and standard barbells, but you need to verify the hole size. Standard barbells typically have a 1-inch diameter hole, while Olympic bars usually have a 2-inch diameter. I always measure my plates and bars to guarantee compatibility. If you buy adjustable or universal plates, they often fit both types. Just double-check the specs before using them together.
How Do I Identify Genuine, High-Quality Cast Iron Weight Plates?
Think of genuine, high-quality cast iron weight plates as the backbone of your gym gear. To spot them, I look for smooth, well-finished surfaces without rust or cracks. Check for consistent weight markings and a solid, hefty feel—these plates should feel like they’re carved from a single piece of iron. Authentic plates usually have a durable coating, and if they fit snugly on your barbell, you’re likely holding the real deal.
Conclusion
So, as you seek sturdy, reliable, and rugged weight plates, remember to weigh your options carefully. From durable designs to dependable brands, these choices promise progress and performance. Picking the perfect plates is a personal pursuit—powerful, practical, and perfectly suited for your space. With the right set, you’ll strengthen, sculpt, and succeed, all while enjoying the journey. Here’s to building a bold, balanced, and beautiful body—one plate at a time!