Technologies

Instant Khao Lam (Glutinous Rice in Bamboo Cylinders), a local souvenir that can now be enjoyed internationally

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​ BANGKOK, April 16, 2026 /PRNewswire/ — A lecturer in the Department of Food Technology, Faculty of Science, Chulalongkorn University, has developed an instant version of Khao Lam (Glutinous Rice in Bamboo Cylinders), preserving the sweet, creamy flavor of the renowned Nong Mon Khao… Read More »Instant Khao Lam (Glutinous Rice in Bamboo Cylinders), a local souvenir that can now be enjoyed internationally

Unlocking Better Sleep and Running Performance: Top Tips for Runners

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-, April 17, 2026 — Originally posted on: https://feelstride.com/articles/unlocking-better-sleep-and-running-performance-top-tips-for-runners/Struggling to improve your running performance? Sleep could be the missing piece. This article explores how sleep affects muscle recovery, cardiovascular health, immune function, speed, and endurance,… Read More »Unlocking Better Sleep and Running Performance: Top Tips for Runners